Pregnancy and motherhood are deeply transformative experiences—both physically and emotionally.Yoga is not merely a gentle form of exercise for expectant and new mothers. It is a conscious path of transition, acceptance, and inner empowerment. Chaitanya Wellness Yoga Academy, in collaboration with iDance Vironas, offers a comprehensive program that combines both Prenatal and Postnatal Yoga:50HR Prenatal/Postnatal […]
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“In life, hidden in the forces that pull us down, is the energy to lift us up!” — Christopher HarrisonLife often tests us, pulling us down. Yet within these challenges, we find the strength to rise.Chaitanya Wellness Yoga Academy, in collaboration with our school, offers the Aerial Yoga Teacher Training Program (YACEP). This program is
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About the Lead Teachers Dr. Prashant TakFounder & Director, Chaitanya Wellness Yoga Academy Dr. Prashant is a highly experienced yoga teacher (500 ERYT) with over 20,000+ teaching hours. He holds postgraduate degrees in Yoga Science and Naturopathy. Trained in various traditions, he specializes in Hatha Yoga, Vinyasa Flow (Power Yoga), and Ashtanga Vinyasa. Over the
Begin Your Journey as a Yoga Teacher with Wisdom, at the Place Where It Was Born iDance is proud to present the 200-Hour Yoga Teacher Training Course in collaboration with renowned Indian yogis from Chaitanya Wellness Yoga Academy, Bangalore, India ✨ Embark on a truly authentic and transformational yoga journey guided by traditional Indian teachers
