About the Lead Teachers
Dr. Prashant Tak
Founder & Director, Chaitanya Wellness Yoga Academy
Dr. Prashant is a highly experienced yoga teacher (500 ERYT) with over 20,000+ teaching hours. He holds postgraduate degrees in Yoga Science and Naturopathy. Trained in various traditions, he specializes in Hatha Yoga, Vinyasa Flow (Power Yoga), and Ashtanga Vinyasa.
Over the years, he has led numerous private and group sessions, organized large-scale yoga events with 100+ participants, and conducted workshops and retreats across India. He is well-known for his strong focus on physical adjustments, alignment, and meditation practices.
His sessions are designed to shape confident and knowledgeable yoga teachers through self-discipline, structured practice, and continuous motivation.
Shreya Tak
Program Director, Chaitanya Wellness Yoga Academy
Shreya is an experienced 500 RYT certified teacher, registered with Yoga Alliance USA. She holds postgraduate degrees in Food & Nutrition Sciences and Yoga. With over 15,000+ hours of both private and group teaching experience, she specializes in PCOD management, prenatal yoga, and therapeutic yoga.
Shreya has designed and developed the TTC curriculum at Chaitanya Wellness, blending traditional Hatha and Vinyasa Yoga practices.
Her energetic teaching style, perfectionism, and warm, motivating presence help create a supportive and inspiring environment for all students.
