{"id":3153,"date":"2025-05-19T22:20:50","date_gmt":"2025-05-19T22:20:50","guid":{"rendered":"https:\/\/idance.com.gr\/?p=3153"},"modified":"2025-05-21T08:40:54","modified_gmt":"2025-05-21T08:40:54","slug":"our-yogi-masters","status":"publish","type":"post","link":"https:\/\/idance.com.gr\/en\/our-yogi-masters\/","title":{"rendered":"Our Yogi Masters"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>About the Lead Teachers<\/strong><\/h3>\n\n\n\n<p><strong>Dr. Prashant Tak<\/strong><br><em>Founder &amp; Director, Chaitanya Wellness Yoga Academy<\/em><\/p>\n\n\n\n<p>Dr. Prashant is a highly experienced yoga teacher (500 ERYT) with over <strong>20,000+ teaching hours<\/strong>. He holds postgraduate degrees in Yoga Science and Naturopathy. Trained in various traditions, he specializes in <strong>Hatha Yoga, Vinyasa Flow (Power Yoga), and Ashtanga Vinyasa<\/strong>.<\/p>\n\n\n\n<p>Over the years, he has led numerous private and group sessions, organized large-scale yoga events with 100+ participants, and conducted workshops and retreats across India. He is well-known for his strong focus on <strong>physical adjustments, alignment, and meditation practices<\/strong>.<br>His sessions are designed to shape confident and knowledgeable yoga teachers through <strong>self-discipline, structured practice, and continuous motivation<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Shreya Tak<\/strong><br><em>Program Director, Chaitanya Wellness Yoga Academy<\/em><\/p>\n\n\n\n<p>Shreya is an experienced 500 RYT certified teacher, registered with Yoga Alliance USA. She holds postgraduate degrees in <strong>Food &amp; Nutrition Sciences<\/strong> and <strong>Yoga<\/strong>. With over <strong>15,000+ hours<\/strong> of both private and group teaching experience, she specializes in <strong>PCOD management, prenatal yoga, and therapeutic yoga<\/strong>.<\/p>\n\n\n\n<p>Shreya has designed and developed the TTC curriculum at Chaitanya Wellness, blending traditional <strong>Hatha and Vinyasa Yoga<\/strong> practices.<br>Her energetic teaching style, perfectionism, and warm, motivating presence help create a <strong>supportive and inspiring environment<\/strong> for all students.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/idance.com.gr\/en\/200h-yoga-ttc\/\" target=\"_blank\" rel=\"noreferrer noopener\">200H Yoga TTC<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/idance.com.gr\/en\/25hr-aerial-yoga-ttc\/\" target=\"_blank\" rel=\"noreferrer noopener\">25H Aerial Yoga TTC<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/idance.com.gr\/en\/5ohr-prenatal-postnatal-ttc\/\" target=\"_blank\" rel=\"noreferrer noopener\">50H Prenatal\/Postnatal TTC<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chaitanyawellness.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>About the Lead Teachers Dr. Prashant TakFounder &amp; Director, Chaitanya Wellness Yoga Academy Dr. Prashant is a highly experienced yoga teacher (500 ERYT) with over 20,000+ teaching hours. He holds postgraduate degrees in Yoga Science and Naturopathy. Trained in various traditions, he specializes in Hatha Yoga, Vinyasa Flow (Power Yoga), and Ashtanga Vinyasa. Over the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/posts\/3153"}],"collection":[{"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/comments?post=3153"}],"version-history":[{"count":1,"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/posts\/3153\/revisions"}],"predecessor-version":[{"id":3154,"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/posts\/3153\/revisions\/3154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/media\/3093"}],"wp:attachment":[{"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/media?parent=3153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/categories?post=3153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idance.com.gr\/en\/wp-json\/wp\/v2\/tags?post=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}